Ready to Transform Your Body?

   Open today 08:00 - 19:00

Why Choose Us?

Many Years Experience
Fully Qualified
Free Consultation

Business overview

We are an extension to your family who support your fitness and wellbeing life journey ahead. 121 Personal Trainers educate, motivate and measure your accountability

If you are new to exercise or having trouble staying fit or perhaps managing your weight, we have the secret keys of knowledge to your once unbreakable lock.

Our goal is to listen to your requirements and execute all weight and fitness goals, whilst factoring in your current lifestyle and limited time management.


Tracking our clients’ progress is important to us. After all, your results reflect our training skills. We document every workout to ensure your program is working well and that every goal is being met. We guarantee progress!

Products & Services

Body Building

Body Toning

Cardiovascular Training

Circuit Training

Fitness Instructors

Fitness Training


Weight Training

Outdoor Training


Advisory Only Nutrition

Sports Nutrition

Weight Management

Weightloss Consultant

Weightloss Management

Body Transformation

Body Sculpting

Body Transformation Coach

One To One Training

Group Training

Stretch Class


High Intensity Interval Training

Endurance Fitness

Spin Session

Legs, Bums & Tums

Glute Development

Abs Sessions

Body Conditioning

Macro Nutrition

Body Competition Prep

Pose Practice

Personal Fitness

Functional Training

Plyometric Training



Couples Training

Resistance Band Training

Swiss Ball Training



  • Personal Training, Level 3 NVQ Diploma (City and Guilds of London Institute)
  • Fitness Instructing, Level 2 Certificate (City and Guilds of London Institute)


There are no reviews for this business, be the first to write a review!