121personaltrainer.Com
Ready to Transform Your Body?
Why Choose Us?
Business overview
We are an extension to your family who support your fitness and wellbeing life journey ahead. 121 Personal Trainers educate, motivate and measure your accountability
If you are new to exercise or having trouble staying fit or perhaps managing your weight, we have the secret keys of knowledge to your once unbreakable lock.
Our goal is to listen to your requirements and execute all weight and fitness goals, whilst factoring in your current lifestyle and limited time management.
Accountability.
Tracking our clients’ progress is important to us. After all, your results reflect our training skills. We document every workout to ensure your program is working well and that every goal is being met. We guarantee progress!
Products & Services
Body Building
Body Toning
Cardiovascular Training
Circuit Training
Fitness Instructors
Fitness Training
Gyms
Weight Training
Outdoor Training
Bootcamp
Advisory Only Nutrition
Sports Nutrition
Weight Management
Weightloss Consultant
Weightloss Management
Body Transformation
Body Sculpting
Body Transformation Coach
One To One Training
Group Training
Stretch Class
HIIT
High Intensity Interval Training
Endurance Fitness
Spin Session
Legs, Bums & Tums
Glute Development
Abs Sessions
Body Conditioning
Macro Nutrition
Body Competition Prep
Pose Practice
Personal Fitness
Functional Training
Plyometric Training
Kettlebells
TRX
Couples Training
Resistance Band Training
Swiss Ball Training
Credentials
Qualifications
- Personal Training, Level 3 NVQ Diploma (City and Guilds of London Institute)
- Fitness Instructing, Level 2 Certificate (City and Guilds of London Institute)