1-2-1 Fitness & Nutrition Ltd
139 West St, Erith, DA8 1AW Directionshttps://www.yell.com/biz/1-2-1-fitness-and-nutrition-ltd-erith-8797522/#view=map
Why Choose Us?
Our aim is to provide you with outstanding personal training service at your home, the gym, outdoors or place of work at an affordable price.
I am a Freelance Personal Trainer and I have been training professionally for over 13 years. My aim is to ensure that you are satisfied with your workout program, stay motivated to achieve your personal fitness goals and have lots of fun whilst training towards your goal. I also provide nutritional and lifestyle advice to help you to improve your eating and lifestyle habits.
Services I provide:
* Personalised fitness training in the gym, home and outdoors
* Continual assessing and monitoring of your performance to measure progress
* A high level of personalised attention during training sessions
* Ongoing aftercare and health advice
Areas of expertise include:
* Weight Loss
* Pre and Post natal training
* Core and Strength training
* Muscle toning and Body sculpting
* Strength building
* Boxing training
* Nutritional analysis and advice
* Lifestyle coaching
You can contact me here or phone me on 07812 341 436. to arrange your FREE consultation.
Products and services
pre & post natal training
rehab & corrective exercise
South East London
powerplate training & instruction
sports specific training
Hugh Holbeck - Barclays International, The City
All in all, Hugh is a top trainer for people of any age (I was in my late forties when I first met him) and any condition.