What to expect at a health club, spa or resort

Discover what a leisure centre can offer you, membership options and what facilities to expect at our dedicated Health and Fitness website.
Bottled & plumbed-in water coolers from UK leading supplier. Buy or rent from £3.85 a week!
Tel: 01253 344096| 16, Walpole Avenue, Blackpool, Lancashire FY4 1SF

Discover what a leisure centre can offer you, membership options and what facilities to expect at our dedicated Health and Fitness website.
There are many different water sports to choose from, but they are great fun and can boost fitness.
Jerry Pryde, MD, MPH, CIME (Clinical Chief, Department of Rehabilitation, Cedars-Sinai Medical Center) gives expert video advice on: Should I drink water or sports drinks while exercising? | Is it possible to hydrate too much? | What do my muscles use for energy when exercising? and more...

Believe it or not, here in the UK we have a vibrant surf culture just as embedded as that of the planet's most famous water sports hotspots.