- Tel: 01803 411372
Psychotherapist in training
I am a senior student in Core Process Psychotherapy which is one of the first to be based on mindfulness practice, combining Western psychotherapeutic work with Buddhist understanding. I am able to offer low cost sessions and you are welcome to contact me if you would like a free 1-hour session to find out more before going further.
The basic premise of CPP is that each of us has inside us a healthy peaceful "core" which, once accessed, provides a resource to maintain calm and ease in the face of struggles, upsets, fears, low self-esteem or just deep unhappiness in our lives. I provide a safe, confidential place in which we can work together to help you explore what in your own individual process may be hindering, perhaps in the first place, a successful outcome to a current problem and, ultimately, the healthy, fulfilling lifestyle you naturally aspire to.
I am registered with the UK Council of Psychotherapists and abide by the Karuna Institute and ACPP Code of Ethics.
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